Maybe once or twice a month, when someone does something really stupid or bad
2-3 times a week
2What do you do to calm yourself down when you're angry?
Scream when no one can hear me
Punch or kick something
Grit my teeth and pull at my hair
Get even with the person who did me wrong
3On a scale of 1-10, with 10 being the most, how violent do you get when you get angry?
1-5
6-8
9-10
4Angry or not, which word describes your personality best?
Intense
Hard-working
Loyal
Kind-hearted
5Do you usually show others that you're angry?
Yes, definitely.
Yes, but not in big dramatic ways.
No, I try to hide it.
6What do you dream about most often?
Things that make me angry
Bombs, explosions, storms
Revenge
Family and friends
7Which of the following makes you most angry?
When people act or speak without thinking
When I'm angry and someone accuses me of being too dramatic
When someone else isn't treated fairly
When someone provokes me on purpose
8Do YOU think your anger has become a problem?
Yes
No
9You were saving a piece of your favorite chocolate cake (your name is on the container) in the office refrigerator. The next day, you open the fridge to see that someone has taken a bit out of it! What is your first reaction?
Kicks the refrigerator
I'm gonna make that person pay.
Really? Another thing to piss me off today?
10What usually makes you angry?
When someone else is treated unfairly
A lot of things really, people in general
When someone fools or tricks me
When something REALLY bad happens that just makes anyone wanna scream